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Stampa Stampa
69

SOVERATO (CZ) – RIMEDIO OBESITA? LA DIETA MEDITERRANEA


Giornata di prevenzione firmata Adi in collaborazione con Asp e Coldiretti

Articolo di Gianni ROMANO (Il Quotidiano del Sud)

SOVERATO (CZ) – 13 OTTOBRE 2017 – La regione Calabria ha un primato poco invidiabile,è la seconda regione italiana per obesità specialmente quella infantile, questo è grave, molto grave.

All’Istituto Alberghiero di Soverato ritorna l’Obesity Day, la campagna di informazione e sensibilizzazione sull’obesità promossa dall’Associazione italiana di Dietetica e Nutrizione clinica – ADI è giunta quest’anno alla 17ma edizione.

Anche quest’anno l’evento ha registrato  la collaborazione dell’ASP di Catanzaro e della Coldiretti Donne Impresa Calabria. Obiettivo di questa edizione è recuperare e promuovere gli stili alimentari delle singole regioni italiane come modelli di dieta sostenibili utili ad affrontare emergenze sanitarie e patologie in crescita come l’obesità.

Nel 2016 secondo gli ultimi dati Istat la popolazione italiana adulta obesa ha raggiunto il 10,4%, mentre il 35,5% è in sovrappeso. L’ADI Calabria, rappresentata dal Presidente Regionale dott.ssa Romana Aloisi, nel  corso della giornata, ha dedicato con dovizie  di  particolare grazie anche ai video presenti, a relazionarsi con il pubblico su tematiche importanti, una  prima parte dedicata  ai consulti gratuiti dei dietisti, nutrizionisti e medici dietologi che sono stati a disposizione per colloqui gratuiti di informazione, consulenza, valutazioni del grado di sovrappeso e l’individuazione dei percorsi terapeutici nutrizionali più appropriati.

Nella seconda parte, con una serie di relazioni,e  la presentazione di aziende agricole di Coldiretti Donne Impresa volte a far conoscere e valorizzare le qualità nutrizionali dei prodotti regionali tipici calabresi posti alla base della Dieta Mediterranea e pionieri in Calabria del cibo sano, genuino e di qualità che supera l’idea del nutrimento e diventa risorsa per uno stile di vita salutare.  

Presente Gianni Sgrò vero pioniere del bio e del benessere, l’alimentazione hanno detto i presenti è sicuramente un momento di vita sociale,grazie anche ai prodotti presenti, anche se con le dovute eccezioni, una buona alimentazione che non vuole dire certo, digiunare, ma al contrario alimentarsi in modo sano e intelligente.

per questo la scelta dell’incontro presso l’istituto alberghiero è quanto mai significativo, gli alunni di oggi saranno i cuochi professionisti di domani, veri testimonial della dieta mediterranea, seguivano numerosi e qualificati interventi la scienza degli alimenti è una materia di studio all’alberghiero un pilastro fondamentale per una sana alimentazione che è il presupposto di una vita sana ma l’obesità ha anche una serie di patologie correlate, come il diabete.

E allora che fare?  Camminare, fare sport, cambiare stile di vita, cominciando appunto dal mangiare, la dieta mediterranea è quella che ci permette di assumere fibre, proteine e carboidrati in un giusto equilibrio, senza rimandare, però perché domani sarebbe già troppo tardi.

Smettere di usare la parola dieta e sostituirla con uno stile di vita mediterraneo.

 

 

 

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